Welcome to the EAP podcast coming at you like a supreme brick to the head!! Todays podcast is sponsored by caffeine haha, things get a lot silly as we discuss motivation, sliders, ideas, lists, Crispr, ufc 214, books and all other sorts. Our live stream feed is blowing up with maybe 2 people watching at any one time if we are lucky. Although it is something we want to keep there, I need to apologise for a full on tech mess up where I didn’t get the audio on for Dana towards the end and we just sat in silence. Please skip this and no hate, get at P Bell fitness for all the knowledge and gains that he pumps out! Peace!