Ding ding ding round 2! This week we have struggled with the guests we set up and thus hit the press with another Happy Hour! This episode Tom discusses his diet and competition preparation before it dissolves into chat of bitcoin & the solar eclipse. We are hitting the cast hard as of next week with some real interesting stuff in the pipeline so keep your ear to the ground, or podcast. Stay Humble folks as we keep this party rolling. Please find time to sponsor my good friend Simon Spencer on his 100km run for The Alzheimer's Society. 100km thats 61 miles what a monster check it at this link https://www.justgiving.com/Simon-Spencer1991. Also visit Jodie's tattoo studio Facebook or her BJJ fight wear t-shirts here www.thebjjshop.co.uk, she's an unreal artist which is proven in her work!